Last week was an unkind and politically charged week personally and globally. It is difficult to find joy each day when life seems to bring a new intensity of disharmony, divisiveness and disappointment. Yet the birds continue to sing and the flowers bloom wide as if revealing a sort of ignorance of any impending storm because they are confident in the rainbow.
It would be nice if I could have that type of ignorance, I thought.
As I scrolled on Facebook one day last week, I saw this photo quote from Anthony D. Wiliams:
The Gift of Joy
I’m not always consistent at being a “Watering Can, ” which is my personal initiative for helping others thrive. As I was thinking about this quote, I received in the mail a surprise package from one of my best friends from childhood, Julie. In her lovely card she noted how the hearts on the breast of the owl spoke to her of me and how she thinks of me daily as she practices finding joy, a topic we have discussed together. Our treasured friendship goes back several decades and I am grateful for God blessing me with such a long, lasting friendship.
The Prayer Jar
In my prayer journal I began to write about the joy I found in the act of kindness and friendship. I realized that finding joy isn’t that difficult when I practice kindness each day, even on the most difficult days. I found this past week when someone sent me a very unkind message about my weight gain that it is important not only to gift kindness to others but to gift it to ourselves too.
Finding joy in an act of kindness
The visuals are always helpful in trying to develop a habit. In becoming more consistent as a Watering Can and in finding joy each day, I have created a prayer jar.
I painted the lid of a dollar store glass jar with pink nail polish. The color, pink signifies friendship, compassion, sensitivity, generosity, warm-heartedness, nurturing, soothing, admiration, gratitude, appreciation. I printed and pasted on the front of the jar the quote by Anthony D. Williams.
The Prayer Jar has 3 components: Serve, Pray, Honor.
At the end of each day, I will write on a white index card or a slip of payer the date of the act of kindness, a prayer for that person and a prayer of gratitude in honoring God for what he has given me.
Intentional or random, I’ll serve others in kindness and find joy in the process.
For those of you who also follow my, The Prayer Journals Blog, you know the last pages of my prayer journal are reserved for the names of people who have requested prayer or situations that may need prayer. My prayer placed in the jar each day will be a prayer of kindness being paid forward.
On that same card or slip of paper I will thank God for giving me an opportunity to serve and in finding joy that day.
The prayer jar isn’t intended to show me how wonderful a person I am for my daily acts of kindness, but as I look back on my week, month, the year of where I have found joy. And if I fall short of my daily goal, it will remind me that joy can be found each day, but the real sustaining joy in life is in service to others – walking the talk of a Watering Can – helping others thrive!
It is the act of finding joy each day.
On the days when the world has gone crazy or perhaps just in my world, I want to be the sparrow, the bloom, the rainbow.
The Blogging Owl
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