Patience has no sense of humor.

This morning I posted on social media that I felt a blog post coming on. I was prepared to write on the topic of patience. I was prepared to finally have the second of two medical tests that would hopefully explain a continuing and worsening condition I have been experiencing since February. I was prepared to write that I would be patiently waiting for the results of the second test hopefully resulting in a normal diagnosis as my first medical test that I had completed a week ago.

I was prepared to write about the virtue of patience – the ability or willingness to suppress restlessness or annoyance when confronted with delay.

The sense of humor test

Health insurance companies do not have a sense of urgency. In fact, I think they would rather we die instead. ”Let the life insurance companies handle it.” I can hear them laughing in their boardrooms.

Two common heart tests cannot be performed on the same day or my healthcare insurance will not pay for either test. This means I must take off two afternoons of work one week apart.

Patience.

First test, I arrived 3 minutes early and they called me back at the designated appointment time. I left exhausted but no issues. I survived the stress test. My cardiologist’s office called 3 days later with results. Normal. Now, I wait a 3 more days for the second test.

Patience.

Second test, I arrive 15 minutes early and they call me back at the designated appointment time for an Echocardiogram. I dutifully follow the technician’s instructions. She smears gel on my chest. I stifle a giggle.

BAM! LIGHTS OUT!

“Have I died? Have I ascended to heaven?” I ask, “because this is not how I imagined the ascension to heaven process would happen.”

I turn to see the frustration on her face with the computer screen. The lights flickered back on.

“No, Sheri, you are alive, but my computer is dead. We will have to reschedule your appointment. I am really sorry.” She says flatly with that still perturbed, furrowed brow.

I am not sure which one of us failed the sense of humor test. She ushered me to the scheduling desk to reschedule my echocardiogram. Another week. Another afternoon I must take off of work.

Patience

Waiting for answers

Google the word patience and you will find all kinds of quotes and memes trying to persuade us that patience doesn’t suck, and we are all better for hanging on and holding out.

I walked out to the hospital parking lot and climbed into my car. I cried.

I wasn’t just crying for myself. I looked around at all the cars in that hospital parking lot. Every car there had someone drive to this hospital today hoping for an answer. I thought about all the people I know who are waiting for answers to a myriad of life questions.

Life is all about waiting, isn’t it?

We seem to have to wait beyond our limits for something to arrive. Love, money, success, weight loss, health…

Patience.

I have the ability for patience. I do. I just don’t have the willingness to suppress my annoyance with delay.

How do I conjure up the willingness to suppress my annoyance, my restlessness for answers?

o   I remind myself every single time, patience has paid off for me.
o   I will write my way through it as I have time and time again.
o   Serve and comfort others because life is one big hospital waiting room.

Patience.

It is difficult to have a sense of humor in those times of waiting especially if it is a life or death matter. Yet, I hope I never lose my sense of humor short of that circumstance.
God wanted me to post about patience today. He just didn’t like what I was going to write so instead the joke is on me. He certainly has a funny sense of humor about my heart.

Until next time (unless you hear from my life insurance agent), be well.

Peace,

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The Blogging Owl

Any Book Recommendations?

Give me a hoot by email:     Hoot@TheBloggingOwl.com

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(c) 2017-2019 All Rights Reserved

IF I am being honest – Becoming

After writing my 7th post in my series, IF I am being honest – 7 Lessons, my husband, Vinny Sal asked me how I felt about blogging this “thing.” What do you mean this “thing?” I asked. He asked, “How do you feel about putting all that out there (my journey to wellness)?”

I instantly replied, “It is who I am.”

Oprah Winfrey asked the former First Lady, Michelle Obama why she chose the title, “Becoming” for her memoir. The First Lady summed up by saying, “My journey is the journey of always continually evolving.”

I believe that is true for anyone, including myself who chooses in earnest to become the best I can be.

IF I am being honest, my journey to wellness

I reread my first 7 posts to reflect on where I stand in my 8th post on my journey to wellness.

My first post on why I was converting to an Intermittent Fasting lifestyle. I was obese and I am still obese 8 months later. https://thebloggingowl.com/2019/02/02/if-i-am-being-honest-obesity/

My second post was a reality check on food love rather than self-love. If I am being honest, I always thought I loved myself, but I did not. https://thebloggingowl.com/2019/03/02/if-i-am-being-honest-food-love/

My third post reflected on the invisible weight, my spirituality. As I share in my 7th post, I have learned that one’s spirit leads the way in mind and body. https://thebloggingowl.com/2019/03/31/if-i-am-being-honest-invisible-weight/

In my fourth post I discussed the reality of autoimmune diseases, and I shared how the Hashimoto’s disease has been my nemeses. https://thebloggingowl.com/2019/05/04/if-i-am-being-honest-autoimmune-disease/

I outlined the killers (shamers) in my fifth post who want to add the weight of judgment to a person’s journey to wellness. These are often people who profess to be there to help a person in their journey to be the best they can be but make their hidden biases known just the same. https://thebloggingowl.com/2019/06/01/if-i-am-being-honest-the-killers/

Six months in, I reviewed my relationships with food, exercise and personal relationships. I take responsibility. https://thebloggingowl.com/2019/07/04/if-i-am-being-honest-my-1st-6-months/

7 Lessons written in my seventh post outlined what I have learned since converting to a lifestyle of Intermittent Fasting. My journey to wellness in mind, body and spirit reviews the pain and progress with kicking addiction and relapse. https://thebloggingowl.com/2019/08/11/if-i-am-being-honest-7-lessons/

8 Months, an Evolution of Self Awareness in Mind, Body, Spirit

My journey to wellness began well before my conversion to the intermittent fasting lifestyle. The evolution of that journey had finally taken me to a place requiring me to admit my obesity and how it was affecting my mind, body and spirit. Ultimately, it was not only taking a toll on me, but how I reacted to the world beyond me.

I take responsibility for my body.

In the beginning I told myself that while I was obese I would allow my body to lose the weight on its timetable in part due to my Hashimoto’s autoimmune disease, but also because I did not want to set myself up for failure no matter how I perfect I was in following the IF lifestyle. While I have lost 27 pounds to date and inches off my waist and hips since January 2, 2019, I still have mind walls to conquer with fasting, food and exercise.

I know I am healthier because I no longer have joint inflammation. I can now walk up and down stairs, perhaps not as quickly as others, but I can!

I still have periodic phases of insomnia, which I believe is due to eating the incorrect number of cards specifically sugar.

Rather than being passive about weight loss with intermittent fasting, I am setting a goal for my one-year anniversary, January 2, 2019. My goal is 50 pounds lost for my first year with converting to intermittent fasting.

I take responsibility for my relationships.

Overall, I believe I am in a better place in my mind with feeding not only my body with healthy food, but I have more clarity in feeding on what I take in personally, professionally and socially. I, like everyone, have hidden biases and so I have become much more aware of my biases, and I am working on changing my perspective.

For example, I read and react too much with social media. I love my country, the United States, but I hate what is going on and to our country. Have I been adding to the divisiveness? Do others really care about my opinion? I will always be an advocate for the vulnerable and an activist for the environment, democracy and fairness. That will never change, but I can do it more thoughtfully and in a forum that is reasonable, responsive and respectful. I will keep my Facebook feed clear of anything that would affect my relationships with others or add to the divisive noise in the world.

I take responsibility for my faith.

God knows my heart. He knows everyone’s heart that is why I do my best not to judge the place where others are at in their journey. Some have called me out on my thoughts on the lack of courtesy of smokers or my use of “colorful” language… okay, I won’t dance around my use of the “F” word. The light of my spirit should be shown and not the slip of my tongue so to speak, they say.

As I have said throughout this series, the spirit leads the mind and body. I take responsibility of my lack of self-awareness in how my Christian faith is perceived in my words and actions. My faith is a critical in who I am. Follow my blog, The Prayer Journals for further insight on faith.

And I am who I am, today, evolving to become better in mind, body and spirit. I did not realize that when I started Intermittent Fasting that it would be an awakening and a lifestyle change in all three areas.

IF I am being honest, my next post on The Blogging Owl

My next post will be the tale of the two cardiologists. Intermittent Fasting, foe or friend on my journey to wellness. This tale is still evolving! I will have their interesting discussions and findings when I post again next month in this series, IF I am being honest, my journey to wellness.

Until next time…

I will continue to post monthly in this series, IF I am being honest, my journey to wellness until January 2020. I will then post occasionally until I reach my weight goal. Blogging my progress helps me to keep it real for me in mind, body and spirit. If you need me to be a part of your tribe for wellness in mind, body and spirit, I hope you will reach out to me. I would love to hear from you. I sincerely appreciate my readers following The Blogging Owl and my other blogs too. Please feel free to leave a comment or contact me by email at Hoot@TheBloggingOwl.com.

Peace,

Head shot 2019 - revised

The Blogging Owl

 

Any Book Recommendations?

Give me a hoot by email:   Hoot@TheBloggingOwl.com.

I would love it if you would follow this blog and at The Blogging Owl on Facebook, as well as, on Twitter @TheBloggingOwl and Instagram.

(c) 2017-2019 All Rights Reserved

Book Review: Shortest Way Home by Pete Buttigieg

For the sake of transparency, I was a budding fan of Pete Buttigieg before reading his book, “Shortest Way Home, One Mayor’s Challenge and a Model for America’s Future,” published by Liveright Publishing Corporation, New York, New York © 2019. I wanted to better know and understand this person who is running as a candidate for the position of President of the United States.

Shortest Way HOmePete Buttigieg is currently serving his second term as mayor of South Bend, Indiana. As described from the book jacket, Pete Buttigieg is a Rhodes Scholar and Navy veteran. He was educated at Harvard and Oxford. Before serving as mayor, he worked as a consultant at McKinsey, a management consulting firm specializing in “diverse talent, cutting-edge thinking, and accelerating business growth” per the firm’s website. Pete lives with his husband, Chasten Glezman Buttigieg in South Bend, Indiana with their rescue dogs, Truman and Buddy.

Already this gentleman has an impressive background for this reader and for transparency purposes, Independent voter.

Even if you are a reader who is not politically motivated, but enjoy memoirs, this book is for you too. Mr. Buttigieg writes beautifully. He takes you into his world of coming into his own and a city coming out of the devastating loss of industry. The reader can see through his eyes new opportunities for hope in a divisive country. Pete humbly and honestly shares the story of himself and of America particularly the Midwest.

This book is under the literary category of city planning and urban development. But I read this book as a memoir and I am typically hesitant of the truthfulness and accuracy of memoirs. Yet, I must admit I cannot help believe Pete Buttigieg when shares the story of his interactions with then Governor, Michael Pence. He approaches everyone including Michael Pence with the honest and earnest attempt to understand and meet the other person where they have shared values.

As someone raised in Michigan near the automotive capital of the world, I read this book with the hope of a younger generation who appreciates and understands both the cultural and economic history of this country. After reading this book, I believe Pete gets it. He is a humble, intelligent, young man who has served not only the residents of South Bend, Indiana but the citizens of the United States.

Could his story be the blueprint for possibly healing our fractured country?

This book did hold a surprise for me. I won’t share it with you because I believe that everyone should read this book and continue to follow the rise of this young political star. However, I will give you a clue. This book brought me to literal tears in more than one way. Pete Buttigieg is not the only star in this book. My new hero is Sherri Glezman (I feel tears as I write these words even now.)

Lastly, how can you not like a guy who rescues dogs? I always say, I don’t trust anyone who doesn’t like animals.

Hoot 1-5 Rating

This book receives a resounding 5 Hoot Rating from The Blogging Owl.

“Shortest Way Home, One Mayor’s Challenge and a Model for America’s Future,” by Pete Buttigieg.

5 Hoot Rating.jpg

Happy Reading!

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The Blogging Owl

P.S. Support your local independent bookseller!

Have a Book Recommendation?

Give me a hoot by email: Hoot@TheBloggingOwl.com
I would love it if you would follow this blog and at The Blogging Owl on Facebook, as well as, on Twitter @TheBloggingOwl and Instagram.

(c) 2017-2019 All Rights Reserved